Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Plains Tribes Dried Corn Soup

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

1 batch

Prep

20 min

Cook

4 hrs

Ready

3 days
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ear corn
dried blue and white or other, removed from the cob
* Camera
7 cups water
Camera
Back, sliced
5 ounces beef
or buffalo, dried
Camera
½ teaspoon black pepper
fresh ground
Camera

Ingredients

Amount Measure Ingredient Features
1 ear corn
dried blue and white or other, removed from the cob
* Camera
1.7 l water
Camera
Back, sliced
144.5 ml/g beef
or buffalo, dried
Camera
2.5 ml black pepper
fresh ground
Camera

Directions

Soak the corn in 2 cups water for 48 hours.

Place the corn and its soaked water in a large saucepan.

Addthe remaining water and the fatback and simmer, covered for about 3 hours and 50 minutes or until the corn is tender but not soft.

Mix in the dried beef or buffalo and pepper. Simmer, stirring for 10 more minutes.

Serve hot.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 450g (15.9 oz)
Amount per Serving
Calories 9759% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 39mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 19g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe