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Plainest Italian Sausage

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Recipe

 

Yield

1 batch

Prep

30 min

Cook

0 min

Ready

4 days
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds pork
boneless
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½ pound pork fat
1 tablespoon salt
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½ teaspoon black pepper
freshly ground
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2 teaspoons fennel seeds
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2 tablespoons red wine
dry
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Ingredients

Amount Measure Ingredient Features
680.4 g pork
boneless
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226.8 g pork fat
15 ml salt
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2.5 ml black pepper
freshly ground
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1E+1 ml fennel seeds
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3E+1 ml red wine
dry
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Directions

SCRAPE THE LOOSE SALT OFF the sausage casing and set the casing in a bowl of cold water to soften for at least 30 minutes.

Cut the pork and fat into pieces that will go through your meat grinder and grind them, using the coarse blade.

Mix the salt, pepper and fennel seeds thoroughly into the ground meat.

Then mix in the wine. Drain the casing, open one end gently with your fingers and run a stream of cold water into it, to flush any remaining salt out of the interior.

Thread the casing onto the stuffing horn and fit the horn over the meat grinder.

Feed the sausage meat through the horn, supporting the emerging tube of sausage with your hands to prevent rips.

When all the sausage meat is in the casing, lay the filled tube on the work surface and pinch it at 4-inch intervals to produce individual sausage links.

At the same time, fill and firm any air pockets in the casing.

Tie off the links with kitchen string. Coil the sausages onto a plate and set it, uncovered, in the refrigerator to season for 48 hours.

Turn the sausages over once or twice during that time.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 75765% from fat
 % Daily Value *
Total Fat 55g 85%
Saturated Fat 19g 96%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 1857mg 77%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 107g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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