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Pine Nut Salad

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Submitted by candi98849

Pine nut pasta salad with butter-toasted pine nuts, alphabet pasta, bell peppers, parsley, and a lemon-olive oil dressing topped with Parmesan. A colorful chilled side dish.

YIELD

6 servings

PREP

10 min

COOK

15 min

READY

25 min

Butter-toasted pine nuts are the star here, and there are a lot of them. Toasting in butter rather than dry-roasting gives the nuts a richer, more golden flavor and a satisfying crunch that holds up even after chilling.

The alphabet pasta is a fun, playful choice that makes this salad stand out at potlucks and cookouts. Cook it just shy of al dente since it will absorb some of the dressing as it chills and soften slightly. Overcooking even a little turns tiny pasta shapes into mush, so watch the pot closely.

The dressing is a simple lemon juice and olive oil combination, bright and clean. Diced red and green bell peppers add color and crunch, minced parsley keeps things fresh, and a shower of grated Parmesan ties it all together.

Mix everything gently. The small pasta and pine nuts can clump if you stir too aggressively. Chill before serving for the flavors to blend.

Kitchen Tips

  • Toast the pine nuts over medium-low heat and watch them constantly; they go from golden to burned in seconds
  • Drain the toasted nuts on paper towels to remove excess butter so they stay crispy in the salad
  • Rinse the cooked pasta in cold water immediately to stop the cooking and wash off surface starch

Variations

  • Swap alphabet pasta for orzo or ditalini for a more grown-up presentation
  • Add sun-dried tomatoes and fresh basil for a Mediterranean twist
  • Toss in diced grilled chicken to make this a main course salad

Ingredients

2 473
CUPS ML PINE NUTS
2 30
TABLESPOONS ML BUTTER
½ 226.8
POUND G ALPHABET PASTA *
½ 118
CUP ML PARSLEY LEAVES
minced
79
79
¼ 59
CUP ML LEMON JUICE
fresh
¼ 59
CUP ML OLIVE OIL
1
X BLACK PEPPER
to taste *
1
X PARMESAN CHEESE
to taste *

Directions

In a large skillet, lightly toast the pine nuts in the butter; drain on paper towels and cool.

Cook the alphabet pasta in boiling water; drain and rinse in cold water.

(Be extra careful not to overcook the pasta.)

Very gently, mix together all ingredients; cover and chill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 423 93% from fat
 % Daily Value *
Total Fat 44g 67%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 31mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 13g
Vitamin A 17% Vitamin C 48%
Calcium 2% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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