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Pheasant Casserole

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each pheasant
cooked and boned
* Camera
2 each onions
chopped
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4 cups pheasant
broth
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¼ cup soy sauce, tamari
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1 x black pepper
* Camera
1 tablespoon parsley flakes
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2 cups celery
chopped
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2 cups brown rice
* Camera
1 can cream of mushroom soup
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1 can mushrooms
* Camera

Ingredients

Amount Measure Ingredient Features
1 each pheasant
cooked and boned
* Camera
2 each onions
chopped
Camera
946 ml pheasant
broth
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59 ml soy sauce, tamari
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1 x black pepper
* Camera
15 ml parsley flakes
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473 ml celery
chopped
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473 ml brown rice
* Camera
1 can cream of mushroom soup
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1 can mushrooms
* Camera

Directions

Blend all and bake in casserole at 300 to 350 degrees F. for 2 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 338g (11.9 oz)
Amount per Serving
Calories 53543% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 156mg 52%
Sodium 1509mg 63%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 120g
Vitamin A 12% Vitamin C 17%
Calcium 8% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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