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Crockpot Peppers & Steak

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Recipe

Instead of using the barbecue, fire up your crockpot for this scrumptious steak dish that's tasty down to the last bite!

 

Yield

8 servings

Prep

10 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds beef, round steak
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2 medium green bell peppers
chopped
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2 tablespoons onions
dried, minced
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1 cup beef stock
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¼ cup soy sauce, tamari
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½ teaspoon ginger
ground
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½ teaspoon garlic powder
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Ingredients

Amount Measure Ingredient Features
907.2 g beef, round steak
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2 medium green bell peppers
chopped
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3E+1 ml onions
dried, minced
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237 ml beef stock
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59 ml soy sauce, tamari
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2.5 ml ginger
ground
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2.5 ml garlic powder
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Directions

Cut steak into serving size portions.

Place half the steak in Crockpot.

Arrange green peppers on steak.

Place remaining steak on top.

Mix remaining ingredients and pour over meat.

Cover and cook on Low setting for 8 to 10 hours, or high for 4 to 5 hours.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 32739% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 883mg 37%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 88g
Vitamin A 3% Vitamin C 54%
Calcium 2% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
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Falling Temperatures Means it’s Time to Slow Down and Get Crocked

As the leaves are developing beautiful golden and red hues and the temperatures are falling, it is the perfect time to snuggle up by the fire with a warm, delicious meal prepared in a slow cooker AKA Crockpot®.

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