Don't miss another issue…      Subscribe

Pear and Almond Pancakes

 

21

Yield

4

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

5 each bartlett pears
*
1 package buttermilk pancake mix
*
1 x vanilla extract
*
1 package almonds
slivered
*
10 ounces maple syrup
light
10 ounces fig
filing
*
5 ounces cane syrup
*
1 x butter
whipped
*
1 x powdered sugar
*

Directions

Core, peel and chop pears to ½ inch chunks.

Coat in syrup of 5 ounces water, 5 ounces sugar and refrigerate overnight.

Prepare enough pancake mix for 4 people and add a small amount of vanilla for taste.

Pour batter on griddle and immediately add pears and preferred amount of almonds to the cakes.

Flip carefully with bubbles appear. Heat maple syrup and fig filling in a saucepan. Top pancakes with heated syrup, whipped butter and powdered sugar.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 2611% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 22g 22%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

A blue pumpkin, generally only found at Fall Farmers Markets

At the Fall Market: Squash, Apples and Blue Pumpkins?

The rich colors of autumn are captured in the gorgeous produce that is available at fall farmers markets across the country. Delicious fruits and vegetables such as pumpkins, squash, apples, pears, plums, corn and sweet potatoes are coming into season.

More breaking news

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed