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Eggplant/Parsnip Delight

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

45 min

Ready

60 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each eggplant
* Camera
1 each parsnips
* Camera

Ingredients

Amount Measure Ingredient Features
1 each eggplant
* Camera
1 each parsnips
* Camera

Directions

Wash eggplant and parsnip.

Slice eggplant across the width in ½ inch segments.

Discard stem.

Slice parsnip across the width in ⅜ inch segments.

Discard stem.

Arrange eggplant slices on nonstick baking pan or dish.

Arrange parsnip slices evenly across top of eggplant slices.

Add no oil (fatfree).

Add no sugars (diabetic free).

Add no salt(hypertension free).

Add modest amounts of whatever leafy spice you feel might improve flavor, if desired.

Bake in 350℉ (180℃) F oven for 45 minutes or until product is of desired texture (adding a small amount of distilled water and covering dish while cooking might help).



* not incl. in nutrient facts Arrow up button

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