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Pasta with Chunky Tomato Sauce

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cups onions
diced
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¼ cup water
or olive oil
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¾ cup celery
chopped
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½ cup green bell peppers
chopped
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2 cups mushrooms
sliced fresh
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2 cloves garlic
minced
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4 cups tomatoes
chopped fresh
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3 cups tomato sauce
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2 cups tomato purée (passata)
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1 teaspoon oregano
dried
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1 ½ teaspoons basil
dried
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1 each bay leaves
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1 x salt and black pepper
to taste
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1 pound spaghetti
or other pasta
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Ingredients

Amount Measure Ingredient Features
355 ml onions
diced
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59 ml water
or olive oil
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177 ml celery
chopped
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118 ml green bell peppers
chopped
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473 ml mushrooms
sliced fresh
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2 cloves garlic
minced
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946 ml tomatoes
chopped fresh
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7.1E+2 ml tomato sauce
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473 ml tomato purée (passata)
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5 ml oregano
dried
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7.5 ml basil
dried
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1 each bay leaves
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1 x salt and black pepper
to taste
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453.6 g spaghetti
or other pasta
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Directions

Heat the water or olive oil in a large saucepan over medium heat.

Cook the onions for 5 to 6 minutes, then add the celery, green pepper, mushrooms, and garlic and cook for an additional 5 minutes.

Add the tomatoes, tomato sauce, and tomato purée and stir until the sauce is well blended.

Add the herbs, salt, and pepper and simmer, uncovered, for 30 minutes.

Cook the pasta according to package directions.

Remove the bay leaf from the sauce and serve with pasta.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 502g (17.7 oz)
Amount per Serving
Calories 4094% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 28g 28%
Dietary Fiber 9g 35%
Sugars g
Protein 31g
Vitamin A 39% Vitamin C 92%
Calcium 8% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 
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