Pasta Shells with Peas & Chicken
Yield
1 batchPrep
15 minCook
25 minReady
40 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | cups |
pasta
small shells |
* |
2 | cups |
chicken
skinned |
|
2 | teaspoons |
olive oil
|
|
½ | cup |
green peas
shelled |
|
1 | tablespoon |
garlic
minced |
|
2 | tablespoons |
basil
fresh and chopped |
|
2 | tablespoons |
thyme
fresh and chopped |
* |
3 | tablespoons |
parsley leaves
chopped |
|
¼ | cup |
sweet red bell peppers
minced |
|
¼ | cup |
Parmesan cheese
grated |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
946 | ml |
pasta
small shells |
* |
473 | ml |
chicken
skinned |
|
1E+1 | ml |
olive oil
|
|
118 | ml |
green peas
shelled |
|
15 | ml |
garlic
minced |
|
3E+1 | ml |
basil
fresh and chopped |
|
3E+1 | ml |
thyme
fresh and chopped |
* |
45 | ml |
parsley leaves
chopped |
|
59 | ml |
sweet red bell peppers
minced |
|
59 | ml |
Parmesan cheese
grated |
Directions
In a large pot over high heat, bring 2 quarts of water to a boil Drain and rinse under cold water, then set aside. Preheat oven to 400℉ (200℃). In a large skillet over medium-high heat, sauté chicken in olive and bell pepper. Cook 2 minutes more, then pour mixture into large baking dish . Add pasta shells and toss well. Add Parmesan. Bake for 20 minutes. Serve hot.