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Pasta Nicoise

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Submitted by sueu

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

8 231.2
OUNCES ML/G PASTA SHELLS
small
4 4
LARGE LARGE TOMATOES
quartered
1 1
4 115.6
OUNCES ML/G GREEN BEANS
steamed
8 8
EACH EACH BLACK OLIVES *
1 5
TEASPOON ML CAPERS *
4 6E+1
TABLESPOONS ML OLIVE OIL
2 3E+1
TABLESPOONS ML WHITE VINEGAR
2 2
CLOVES CLOVES GARLIC
chopped

Directions

Cook the pasta in boiling, slightly salted water until al dente, 10 to 12 minutes.

Drain well and rinse under cold water. Set aside.

In a large bowl, mix together the pasta, bell pepper, tomatoes, beans; add the olives and capers.

Mix the oil, vinegar, garlic, salt and pepper and pour over the pasta.

Toss well just before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 277g (9.8 oz)
Amount per Serving
Calories 211 59% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 72mg 3%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 16%
Sugars g
Protein 8g
Vitamin A 51% Vitamin C 108%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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