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Parmesan Chicken Fingers with Lemon

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
skinned cut in strips
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2 large eggs
lightly beaten
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1 ½ cups bread crumbs
dry
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cup Parmesan cheese
grated
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½ cup butter
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1 wedges lemon
optional
* Camera

Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
skinned cut in strips
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2 large eggs
lightly beaten
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355 ml bread crumbs
dry
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158 ml Parmesan cheese
grated
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118 ml butter
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1 wedges lemon
optional
* Camera

Directions

Cut chicken breasts into strips about 4" long and ½ inch wide.

Dip each strip into beaten eggs, then into mixture of bread crumbs.

In large skillet, melt half of butter and cook chicken in single layer until crisp, about 3 minutes each side, adding more butter as necessary.

Drain on paper towels and serve with lemon wedges, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 197g (6.9 oz)
Amount per Serving
Calories 61252% from fat
 % Daily Value *
Total Fat 35g 55%
Saturated Fat 20g 98%
Trans Fat 0g
Cholesterol 255mg 85%
Sodium 813mg 34%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 84g
Vitamin A 18% Vitamin C 0%
Calcium 29% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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