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Pan-Fried Bass

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each fish, bass
cleaned, head and tails removed
*
1 x bacon drippings
* Camera
1 x cornmeal
* Camera
1 x salt
* Camera
1 x black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
4 each fish, bass
cleaned, head and tails removed
*
1 x bacon drippings
* Camera
1 x cornmeal
* Camera
1 x salt
* Camera
1 x black pepper
* Camera

Directions

Wipe the fish with a cloth dipped in lightly salted water.

Rub the fish lightly with bacon drippings and roll in corn meal.

Dust a little salt and pepper in the cavities.

Heat bacon drippings in a cast iron fry pan.

Drippings should be ¼ to ½ inch deep and hot enough to brown a 1 inch cube of bread in 2 minutes (no hotter).

Cook fish until it is browned on one side, about 4 minutes, then turn and brown on the other side.

Drain on paper towel before serving.



* not incl. in nutrient facts Arrow up button

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