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Oven Salmon Cakes

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Submitted by meganj

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 ¼ 296
CUPS ML CRACKERS
crushed *
1 1
EACH EGGS
slightly beaten *
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
snipped
2 3E+1
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
sliced
2 3E+1
TABLESPOONS ML MILK
0.6
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML WORCESTERSHIRE SAUCE
16 462.4
OUNCES ML/G SALMON
drained and flaked
1 237
1 15
TABLESPOON ML BUTTER

Directions

Combine ¾ cup cracker crumbs, egg, parsley, onion, milk, pepper and worcestershire sauce.

Add salmon and cheese; mix. Shape into 4 patties.

Mix butter with remaining crumbs and coat patties with mixture.

Place on ungreased baking sheet.

Bake at 400℉ (200℃). for 10 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 318 58% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 266mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 62g
Vitamin A 13% Vitamin C 4%
Calcium 24% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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