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Orange-Raisin Carrots

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Submitted by jessomo

YIELD

4 servings

PREP

30 min

COOK

15 min

READY

45 min

Ingredients

1 453.6
POUND G CARROTS
peeled, sliced
¾ 177
CUP ML WATER
½ 2.5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML CORNSTARCH
1 237
CUP ML ORANGE JUICE
½ 118
1 15
TABLESPOON ML SUGAR

Directions

Combine carrots, wate, and salt in a medium saucepan; bring to a boil.

Cover, reduce heat, and simmer 6 to 8 minutes or until carrots are crisp-tender.

Dissolve cornstarch in orange juice; stir into carrot mixture.

Stir in raisins and sugar.

Cook over medium heat, stirring constantly, until smooth and thickened.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 154 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 16%
Sugars g
Protein 4g
Vitamin A 383% Vitamin C 46%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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