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Orange-Raisin Carrots

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

15 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound carrots
peeled, sliced
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¾ cup water
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½ teaspoon salt
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2 tablespoons cornstarch
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1 cup orange juice
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½ cup raisins, seedless
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1 tablespoon sugar
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Ingredients

Amount Measure Ingredient Features
453.6 g carrots
peeled, sliced
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177 ml water
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2.5 ml salt
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3E+1 ml cornstarch
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237 ml orange juice
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118 ml raisins, seedless
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15 ml sugar
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Directions

Combine carrots, wate, and salt in a medium saucepan; bring to a boil.

Cover, reduce heat, and simmer 6 to 8 minutes or until carrots are crisp-tender.

Dissolve cornstarch in orange juice; stir into carrot mixture.

Stir in raisins and sugar.

Cook over medium heat, stirring constantly, until smooth and thickened.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 1543% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 16%
Sugars g
Protein 4g
Vitamin A 383% Vitamin C 46%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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