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Orange-Glazed Chicken

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Submitted by jlewis

Add a fruity touch to your chicken with this delicious recipe that’s extremely easy to follow.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

3 45
TABLESPOONS ML CORNSTARCH
14 ½ 419.1
OUNCES ML/G VEGETABLE STOCK
can
1 5
TEASPOON ML LEMON JUICE
½ 118
6 6
EACH EACH CHICKEN BREASTS
halves, skinless, boneless
6 1.4
CUPS L RICE
cooked, hot

Directions

In bowl mix cornstarch, broth, lemon juice and marmalade until smooth. Set aside. In medium nonstick skillet over medium-high heat, cook chicken in 2 batches, 10 minutes or until browned. Set chicken aside.

Stir cornstarch mixture and add. Cook until mixture boils and thickens, stirring constantly. Return chicken to pan. Reduce heat to low. Cover and cook 5 minutes or until chicken is no longer pink.

Serve with rice. If desired, garnish rice with fresh parsley and chicken with fresh thyme.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 373g (13.2 oz)
Amount per Serving
Calories 897 4% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 90mg 4%
Total Carbohydrate 56g 56%
Dietary Fiber 3g 11%
Sugars g
Protein 80g
Vitamin A 1% Vitamin C 3%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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