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One-Dish Pork Chops with Rice

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Submitted by globud

One-skillet pork chops baked over Spanish-style rice with stewed tomatoes, peppers, and Parmesan. A classic 1950s casserole where the chops baste the rice as everything cooks together.

YIELD

4 servings

PREP

30 min

COOK

60 min

READY

90 min

This is a one-skillet wonder where the pork chops sit on top of the rice during baking, slowly releasing their fat and juices into the grain below. The result is rice that tastes like it was simmered in a pork-flavored broth, while the chops stay tender from the steam.

Toasting the rice in oil with the onions and peppers before adding tomatoes is a must, not a skip-able step. Translucent grains have a sealed exterior that absorbs liquid evenly, while raw rice goes mushy and uneven.

A spoonful of sugar in the tomatoes is the move that balances their natural acidity. Stewed tomatoes can lean sour without it, while sweetened tomatoes round into a more saucy, complete background flavor.

Use bone-in pork chops if possible. The bone insulates the meat from drying out and adds extra flavor to the rice as it bakes. Boneless chops can work but need closer monitoring to avoid going tough.

The parmesan layered between meat and rice creates a savory crust where they meet. Don’t sub fresh mozzarella, the harder aged cheese is what gives the dish its signature golden top.

Kitchen Tips

  • Use a heavy oven-safe skillet, preferably cast iron. Lighter pans don’t hold heat evenly enough for the long bake.
  • Pat the pork chops dry before placing on top so they brown rather than steam.
  • The mid-bake stir at 50 minutes is what redistributes the juices and prevents the bottom from sticking.
  • Let the dish rest 5 minutes before serving so the rice fully absorbs the last of the liquid.

Variations

  • Swap pork chops for ¾ lb of hot Italian sausage for a spicier version.
  • Add a teaspoon of smoked paprika to the rice for a Spanish paella lean.
  • Stir in a handful of frozen peas in the last 10 minutes for color.

Ingredients

¼ 59
CUP ML ONIONS
chopped
3 45
TABLESPOONS ML GREEN BELL PEPPER
chopped
2 30
TABLESPOONS ML VEGETABLE OIL
1 237
CUP ML RICE
white, raw
2 473
CUPS ML TOMATOES
stewed, chopped
2 10
TEASPOONS ML SUGAR
½ 118
CUP ML CHEESE
parmesan, grated
4 4
EACH PORK CHOP *

Directions

Use ¾ lb hot sausage instead of pork chops if you prefer.

Heat oil in a skillet that can go into oven; add onions, green peppers, and rice.

Sauté until rice is translucent.

Add sugar and tomatoes, blend.

Top with pork chops and then cheese.

Bake, covered, in preheated 350℉ (180℃) oven for about 1 hour.

Uncover and carefully stir rice mixture after 50 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 312 34% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 8%
Sugars g
Protein 16g
Vitamin A 18% Vitamin C 29%
Calcium 13% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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