Search
by Ingredient

Omelet Cu Brinza Si Ciapa Verde (Omelet with Cheese)

Half starEmpty starEmpty starEmpty starEmpty star

Submitted by txgreeneyes

Romanian feta and scallion omelet (Omelet cu Brânză și Ceapă Verde) with paprika, fresh dill, and a silky egg base. A Balkan breakfast classic with salty-tangy cheese and a bright herb finish.

YIELD

2 servings

PREP

15 min

COOK

7 min

READY

25 min

This Romanian omelet is a Balkan breakfast classic that proves you don’t need fancy ingredients to make something memorable. Feta cheese, scallions, paprika, and fresh dill turn six eggs into a savory, slightly tangy morning plate that’s worlds away from the standard American diner omelet.

Rinsing the feta in cold water for 30 minutes if it’s too salty is a small step that makes a huge difference. Many grocery-store fetas are aggressively brined; soaking removes the worst of the salt without stripping the cheese’s character.

The technique follows the French omelet method: medium heat, foaming butter, gentle stirring, then a short covered rest to set the top without flipping. The result is a tender, curd-free omelet with the cheese melted just enough to cling rather than ooze.

Paprika mixed directly into the feta is unusual and worth doing. It blooms slightly in the residual oil of the cheese and gives the filling a rusty color and warm flavor that plain feta alone can’t match.

Chef Tips

  • Use a 10-inch nonstick or well-seasoned omelet pan. Smaller pans make the eggs too thick; bigger pans make them too thin.
  • Wait until the butter foam subsides before adding eggs. Foaming butter signals the pan is at the right temperature.
  • Keep the heat medium, not high. High heat gives you rubbery, browned edges instead of tender custard.
  • Fresh dill is non-negotiable. Dried dill tastes dusty and flat next to the delicate eggs.

Variations

  • Swap feta for bulgarian sirene or Greek cow’s milk feta for different flavor profiles.
  • Add a handful of baby spinach or arugula to the filling for a more substantial omelet.
  • Serve with warm crusty bread, sliced tomatoes, and olives for a full Balkan mezze-style breakfast.

Ingredients

6 173.4
OUNCES ML/G FETA CHEESE
½ 118
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
finely chopped
1 ½ 7.5
TEASPOONS ML PAPRIKA
6 6
LARGE LARGE EGGS
79
CUP ML MILK
1
X SALT AND BLACK PEPPER
freshly ground, to taste *
2 30
TABLESPOONS ML BUTTER
sweet, unsalted
2 30
TABLESPOONS ML DILL WEED
fresh, for garnish

Directions

If the feta is too salty, soak in cold water for 30 minutes.

Drain well and crumble into fine pieces.

Combine, in a bowl, with the scallions and paprika, then set aside.

In a large bowl, whisk the eggs, milk, salt and pepper, together, until frothy.

Melt the butter in a 10-inch omelet pan over medium heat.

When the butter bubbles rapidly, add half of the egg mixture and stir until it just begins to set.

Continue cooking until the eggs are almost completely cooked, running a thin spatula around the edges to prevent sticking, about 1½ minutes.

Sprinkle half of the feta mixture on the omelet, then reduce the heat to very low, cover, and cook for 1 minute more.

Slide the omelet onto a plate, folding it over if desired.

Repeat with the remaining ingredients making 1 more omelet.

Serve at once, sprinkled with more paprika and the fresh dill.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 288g (10.2 oz)
Amount per Serving
Calories 496 71% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 20g 102%
Trans Fat 0g
Cholesterol 716mg 239%
Sodium 921mg 38%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 59g
Vitamin A 52% Vitamin C 12%
Calcium 47% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

Email this recipe