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Oat Bread, Quick

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Recipe

 

Yield

1 loaf

Prep

10 min

Cook

50 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 ½ cups whole-wheat flour
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1 ½ cups rolled oats
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1 tablespoon sugar
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1 teaspoon baking soda
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1 teaspoon salt
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2 cups buttermilk
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½ teaspoon sesame seeds
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Ingredients

Amount Measure Ingredient Features
591 ml whole-wheat flour
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355 ml rolled oats
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15 ml sugar
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5 ml baking soda
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5 ml salt
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473 ml buttermilk
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2.5 ml sesame seeds
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Directions

Heat oven to 400.

Spray a 9x5x3 loaf pan and wipe.

In large bowl, combine all ingredients except sesame seeds.

Stir by hand until moistened.

Pour batter into prepared pan. Sprinkle loaf with sesame seeds.

Bake 20 minutes.

Reduce heat to 300 and bake another 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 29016% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 856mg 36%
Total Carbohydrate 16g 16%
Dietary Fiber 6g 25%
Sugars g
Protein 28g
Vitamin A 1% Vitamin C 2%
Calcium 18% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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