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North: Moghul Beef Kheema Curry with Corn (Makkai Kheema)

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Submitted by talisugarman

North: Moghul Beef Kheema Curry with Corn (Makkai Kheema) recipe

YIELD

4 servings

PREP

20 min

COOK

60 min

READY

80 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
½ 2.5
TEASPOON ML CUMIN SEEDS
1 1
EACH EACH CINNAMON STICKS
half-inch piece *
4 4
EACH EACH CLOVES
whole *
3 3
EACH EACH CARDAMOM PODS *
1 237
CUP ML ONIONS
chopped
2 2
EACH EACH GARLIC CLOVES
peeled, crushed
1 1
EACH EACH GINGER
half inch piece, crushed *
¼ 1.3
TEASPOON ML TURMERIC
1 453.6
1 237
CUP ML TOMATOES
chopped, peeled
½ 2.5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML CORIANDER
ground
½ 2.5
TEASPOON ML CAYENNE PEPPER
1 5
TEASPOON ML PAPRIKA
½ 2.5
TEASPOON ML SALT
1 237
CUP ML WATER
1 237
CUP ML YOGURT
unflavored
8 8
EACH EACH ALMONDS
blanched, ground to a paste with water *
2 3E+1
TABLESPOONS ML WATER
1 5
TEASPOON ML GARAM MASALA
optional *
½ 118
CUP ML CORN
blanched 1 minute in boiling water
3 45
TABLESPOONS ML CILANTRO
chopped

Directions

Heat oil in a heavy skillet over medium-high heat.

Add cumin, cinnamon, cloves and cardamom; stir until fragrant, about I minute.

Add onion, garlic, ginger and turmeric and cook, stirring, until onion is lightly browned, about 4 minutes.

Add beef and cook, breaking up meat with a fork, until no longer pink, about 4 minutes.

Add tomato, cumin, coriander, cayenne, paprika and salt; stir and cook for 2 minutes.

Add water, yogurt and almond paste; bring to a boil, stirring occasionally.

Reduce heat, cover, and simmer until mixture thickens and flavors mellow, about 45 minutes.

Skim off fat.

Stir in garam masala, corn and cilantro.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Is credit given to the San Francisco Chronicle somewhere?

 

 

Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 145 56% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 334mg 14%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 8g
Vitamin A 16% Vitamin C 21%
Calcium 11% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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