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Thai Noodles with Vegetable & Curry Sauce

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Recipe

Thai Noodles with Vegetable and Curry Sauce recipe

 

Yield

2 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 ounces rice sticks
fresh, white
*
½ cup mung bean sprouts
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1 bunch long beans
small, chopped into 1 inch lengths
*
1 medium broccoli florets
stem, sliced lengthwise
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1 cup coconut milk
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1 tablespoon red curry paste
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1 teaspoon curry powder
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½ teaspoon sugar
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1 tablespoon tamarind juice
*
1 tablespoon peanuts
roasted, crushed
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1 shallots
finely chopped
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To garnish
potatoes
rounds, extra finely sliced, deep fried until golden
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Ingredients

Amount Measure Ingredient Features
115.6 ml/g rice sticks
fresh, white
*
118 ml mung bean sprouts
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1 bunch long beans
small, chopped into 1 inch lengths
*
1 medium broccoli florets
stem, sliced lengthwise
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237 ml coconut milk
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15 ml red curry paste
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5 ml curry powder
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2.5 ml sugar
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15 ml tamarind juice
*
15 ml peanuts
roasted, crushed
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1 each shallots
finely chopped
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To garnish
1 x potatoes
rounds, extra finely sliced, deep fried until golden
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Directions

In a large pan of boiling water, blanch the noodles and set aside. Blanch the bean sprouts, long beans and broccoli stems, arrange on a serving dish and set aside.

In a saucepan, gently heat the coconut milk, stirring in the red curry paste until thoroughly blended. Add the remaining ingredients, stirring until mixed. Turn into a serving bowl.

Note:

Either serve all three elements separately or place the noodles on the serving dish with the vegetables, pour over the sauce and garnish with the crispy potato.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 26991% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 22g 109%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 5%
Calcium 4% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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