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Favourite No-Tomato Chili Con Carne Y Frijoles

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Recipe

Favourite No-Tomato Chili Con Carne Y Frijoles recipe

 

Yield

12 servings

Prep

15 min

Cook

60 min

Ready

8 hrs

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef, lean
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3 cloves garlic
minced
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1 medium onions
diced
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1 medium sweet red bell peppers
diced
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1 jalapeño pepper
optional
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3 tablespoons all-purpose flour
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1 tablespoon oregano
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1 tablespoon paprika
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1 tablespoon cumin
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3 tablespoons chili powder
more as needed
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½ teaspoon black pepper
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cayenne pepper
to taste
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salt
to taste
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4 cups beef stock
or stock
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2 cans pinto beans
or red beans, drained
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8 soda crackers
crushed
*

Ingredients

Amount Measure Ingredient Features
680.4 g ground beef, lean
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3 cloves garlic
minced
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1 medium onions
diced
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1 medium sweet red bell peppers
diced
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1 each jalapeño pepper
optional
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45 ml all-purpose flour
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15 ml oregano
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15 ml paprika
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15 ml cumin
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45 ml chili powder
more as needed
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2.5 ml black pepper
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1 x cayenne pepper
to taste
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1 x salt
to taste
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946 ml beef stock
or stock
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2 cans pinto beans
or red beans, drained
* Camera
8 each soda crackers
crushed
*

Directions

Brown meat in dutch oven or heavy pot.

Drain excess grease and add garlic, onion and pepper, sautéing until slightly softened.

Add flour, stirring and scraping pan until very lightly browned; add all seasonings and mix thoroughly.

Add 4 cups broth or stock, or 4 cups water and 4 boullion cubes.

Bring to a boil and simmer about 45 minutes.

Add beans and bring back to a simmer, cooking long enough to heat beans through, about 10 minutes.

Add sufficient cracker crumbs for desired consistency, being careful not to over thicken.

Chili is better if allowed to sit for several hours to overnight for flavors to blend, reheating if necessary.

Adjust all seasonings to taste.

Freezes very well.



* not incl. in nutrient facts Arrow up button

Comments


Jeff

This chili won our office chili cook-off with some modifications. Round steak cubed about 3/8". Brooks Mild Chili beans. No soda crackers; and cut back on the stock (or thicken with extra corn meal). Let sit overnight then add salt and cayenne.

 

 

Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 18634% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 339mg 14%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 38g
Vitamin A 22% Vitamin C 27%
Calcium 5% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
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