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No-Crust Spinach Pie

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup mushrooms
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1 cup sweet red bell peppers
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1 pound ricotta cheese
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1 package spinach
frozen, drained
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4 large eggs
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2 tablespoons vegetable oil
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
237 ml mushrooms
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237 ml sweet red bell peppers
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453.6 g ricotta cheese
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1 package spinach
frozen, drained
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4 large eggs
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3E+1 ml vegetable oil
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1 x salt and black pepper
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Directions

Sauté the mushrooms and red peppers.

Cool.

Blend all ingredients together.

Pour into a buttered 13x9 inch pan.

Bake at 350℉ (180℃) F for 40 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 35168% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 269mg 90%
Sodium 223mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 43g
Vitamin A 171% Vitamin C 113%
Calcium 33% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
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