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No-Crust Spinach Pie

Submitted by hemlock

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

1

CUP MUSHROOMS *

1

CUP SWEET RED BELL PEPPERS

1

POUND RICOTTA CHEESE

1

PACKAGE SPINACH
frozen, drained

4

LARGE EGGS

2

TABLESPOONS VEGETABLE OIL

1

X SALT AND BLACK PEPPER *

Directions

Sauté the mushrooms and red peppers.

Cool.

Blend all ingredients together.

Pour into a buttered 13×9 inch pan.

Bake at 350℉ (180℃) F for 40 minutes.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 278g (9.8 oz)

Amount per Serving

Calories 351 68% of calories from fat

% Daily Value *

Total Fat 27g 41%

Saturated Fat 12g 59%

Trans Fat 0g

Cholesterol 269mg 90%

Sodium 223mg 9%

Total Carbohydrate 3g 3%

Dietary Fiber 2g 9%

Sugars g

Protein 43g

Vitamin A 171% • Vitamin C 113%

Calcium 33% • Iron 19%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb

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