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New Hampshire Maple Syrup Pie

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Recipe

 

Yield

1 pie

Prep

20 min

Cook

0 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup maple syrup
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1 teaspoon butter
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2 each egg whites
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1 pinch salt
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1 x nuts
chopped
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1 cup water
hot
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3 tablespoons cornstarch
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2 each egg yolks
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1 tablespoon maple syrup
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Ingredients

Amount Measure Ingredient Features
237 ml maple syrup
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5 ml butter
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2 each egg whites
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1 pinch salt
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1 x nuts
chopped
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237 ml water
hot
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45 ml cornstarch
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2 each egg yolks
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15 ml maple syrup
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Directions

Combine syrup, hot water and butter and bring to a boil.

Mix cornstarch, salt and enough cold water to make a thin paste, add egg yolks and beat well.

Add hot syrup mixture gradually, return to heat and cook untill thickened, stirring constantly.

Cool slightly. Pour into cooked pie shell.

Beat egg whites stiff, adding slowly the tablespoon of syrup.

Pile on pie and brown in hot oven.

Add chopped nut meats if desired to top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 2544% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 17mg 1%
Total Carbohydrate 21g 21%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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