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Nasu Karashi Sumiso-Ae (Eggplant with Mustard & Miso Dressing)

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

5 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound eggplant
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4 tablespoons salad dressing
white miso
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2 ½ teaspoons dry mustard
wasabi
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1 pinch salt
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2 ½ teaspoons soy sauce, tamari
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Ingredients

Amount Measure Ingredient Features
453.6 g eggplant
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6E+1 ml salad dressing
white miso
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13 ml dry mustard
wasabi
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1 pinch salt
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13 ml soy sauce, tamari
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Directions

In advance: Cut the Eggplant in half lengthwise, then crossways into 4 pieces, then into 4 inch cubes.

Bring ¾ pt water to boil in a small saucepan.

Add salt and drop in eggplant.

Boil for 3 to 5 minutes. Drain and let cool.

Pat the cubes dry.

To assemle and serve: Put the Miso, Soy Sauce, and Wasabi into a mixing bowl and stir until well blended.

Add the eggplant and toss until well coated.

Serve at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 5255% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 11%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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