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Moussaka (Baked Eggplant with Potatoes)

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Recipe

 

Yield

12 servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 large eggplant
* Camera
1 x salt
to taste
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3 each potatoes
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1 x olive oil
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2 large onions
chopped
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1 pound ground beef
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6 tablespoons butter
melted, divided
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½ cup parsley leaves
chopped
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1 cup tomato sauce
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¼ cup bread crumbs
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cup all-purpose flour
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2 cups milk
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2 large eggs
separated
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¼ cup romano cheese
grated
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1 x nutmeg
dash
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Ingredients

Amount Measure Ingredient Features
2 large eggplant
* Camera
1 x salt
to taste
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3 each potatoes
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1 x olive oil
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2 large onions
chopped
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453.6 g ground beef
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9E+1 ml butter
melted, divided
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118 ml parsley leaves
chopped
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237 ml tomato sauce
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59 ml bread crumbs
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79 ml all-purpose flour
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473 ml milk
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2 large eggs
separated
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59 ml romano cheese
grated
* Camera
1 x nutmeg
dash
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Directions

Slice eggplant and sprinkle with salt; set aside for 15 to 20 minutes.

Pare and slice potatoes; dry eggplant slices.

Brown eggplant and potatoe slices in olive oil.

Drain on paper towels and set aside.

Sauté onion and ground beef in 2 tablespoons melted butter until brown; add parsley and tomato sauce and simmer for 10 Dust a greased 13x9x2 inch baking dish with breadcrumbs. Place a layer of potatoes, eggplant, and meat mixture in pan; repeat layers, ending with eggplant. Combine remaining butter and flour; cook over low heat, stirring constantly. Heat milk; gradually add to flour mixture, stirring constantly. Cook over low heat until thick; cool slightly. Beat egg yolks, and combine with cheese and nutmeg; add to sauce. Beat egg whites until stiff and fold into sauce. Pour sauce over eggplant -meat layers. Bake at 350℉ (180℃) for 45 to 55 minutes or until golden brown.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

The preparation time is 2 hours, not 15 minutes! Don't be fooled.

 

 

Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 25149% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 123mg 5%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 27g
Vitamin A 12% Vitamin C 18%
Calcium 8% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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