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Moose Stew Chop House

Submitted by cuddles9

YIELD

10 servings

PREP

20 min

COOK

2 hrs

READY

3 hrs

Ingredients

2 ½

POUNDS MOOSE *

2

TABLESPOONS VEGETABLE SHORTENING

¼

TEASPOON BLACK PEPPER

½

TEASPOON PAPRIKA

1

EACH BAY LEAVES *

2

CANS BEEF STOCK *

1

CUP RED WINE
dry *

1

LARGE ONIONS
diced

3

EACH CARROTS
sliced

18

SMALL ONIONS

12

SMALL NEW POTATOES
peeled *

2

TABLESPOONS BUTTER

2

TABLESPOONS ALL-PURPOSE FLOUR

Directions

Saut? meat cubes in shortening until brown on all sides.

Add pepper, paprika, bay leaf, salt, beef broth, red wine, onion, and carrots.

Cover and simmer until meat is tender, about 2 hours.

Add whole onions and potatoes; cover and simmer for an additional 15 minutes, or until the vegetables are barely tender.

Mix butter and flour into a paste.

Drop into simmering stew.

Cook, stirring, until stew bubbles and thickens.

Serve with rice or polenta.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 166g (5.9 oz)

Amount per Serving

Calories 117 38% of calories from fat

% Daily Value *

Total Fat 5g 8%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 6mg 2%

Sodium 130mg 5%

Total Carbohydrate 6g 6%

Dietary Fiber 3g 12%

Sugars g

Protein 6g

Vitamin A 64% • Vitamin C 19%

Calcium 4% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium