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Moose Meatballs

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Recipe

Moose Meatballs recipe

 

Yield

4 servings

Prep

15 min

Cook

35 min

Ready

1 hrs
Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound moose
ground
*
1 each eggs
lightly beaten
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4 tablespoons cornstarch
divided
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1 teaspoon salt
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¼ teaspoon black pepper
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2 tablespoons onions
chopped
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1 tablespoon vegetable oil
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3 tablespoons vinegar
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8 ounces pineapple chunks
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½ cup sugar
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1 tablespoon soy sauce, tamari
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1 medium green bell peppers
cut into strips
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1 x egg noodles
wide, cooked, hot
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Ingredients

Amount Measure Ingredient Features
453.6 g moose
ground
*
1 each eggs
lightly beaten
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6E+1 ml cornstarch
divided
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5 ml salt
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1.3 ml black pepper
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3E+1 ml onions
chopped
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15 ml vegetable oil
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45 ml vinegar
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231.2 ml/g pineapple chunks
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118 ml sugar
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15 ml soy sauce, tamari
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1 medium green bell peppers
cut into strips
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1 x egg noodles
wide, cooked, hot
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Directions

In a bowl, combine meat, egg, 1 tablepsoon cornstarch, salt, pepper and onion.

Shape into 1½ inch balls. In a large skillet, brown meatballs in oil.

Cover and cook over low heat until the meatballs are done, about 10 minutes.

In a saucepan, stir vinegar and remaining cornstarch until smooth.

Drain pineapple, reserving juice. Set pineapple aside.

Add enough water to juice to equal 1½ cups, stir into vinegar mixture.

Add sugar and soy sauce, cook and stir over medium heat until thickened.

Add the meatballs, pineapple and green pepper; cook until heated through and the green pepper is tender.

Serve over noodles.



* not incl. in nutrient facts Arrow up button

Comments


Mary

I just wanted to read the reviews. When I touched the stars it showed that I rated it at a 3 I wasn’t rating it. Could you please remove that rating. Thank you

 

 

Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 20419% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 819mg 34%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 4% Vitamin C 47%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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