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Moo Grataem (Stir Fry Pork with Garlic)

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup pork tenderloin
sliced thin
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1 teaspoon garlic
fresh, crushed/chopped
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¼ cup vegetable oil
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2 each scallions, spring or green onions
cut into 1 inch pieces
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1 teaspoon fish sauce
(nuac mam)
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½ teaspoon soy sauce, dark
sweet
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¼ teaspoon monosodium glutamate
optional
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3 each cilantro
cut up
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1 dash black pepper
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1 x rice
hot, cooked
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Ingredients

Amount Measure Ingredient Features
237 ml pork tenderloin
sliced thin
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5 ml garlic
fresh, crushed/chopped
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59 ml vegetable oil
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2 each scallions, spring or green onions
cut into 1 inch pieces
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5 ml fish sauce
(nuac mam)
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2.5 ml soy sauce, dark
sweet
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1.3 ml monosodium glutamate
optional
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3 each cilantro
cut up
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1 dash black pepper
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1 x rice
hot, cooked
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Directions

Mix pork with sauces, MSG, and black pepper until pork is coated well with all ingredients.

In a wok, heat oil until hot over medium heat.

Cook garlic for a few second.

Add pork mixture. Stirring constantly, cook for 5 to 6 minutes.

Add green onion and cook 1 to 2 minutes longer.

Remove from heat. Sprinkle with cilantro.

Serve over hot cooked rice along with a bowl of clear soup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 58543% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 25g 25%
Dietary Fiber 2g 7%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 5%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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