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Momma's Stuffed Peppers

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Momma’s stuffed peppers fill tender green bell peppers with seasoned ground beef, rice, and pasta sauce, then crown them with melted mozzarella. An easy, old-fashioned weeknight dinner built from pantry staples.

YIELD

2 servings

PREP

15 min

COOK

10 min

READY

30 min

This is the homey, no-frills stuffed pepper that shows up at family tables across America: ground beef browned with onion and garlic, bound with rice and pasta sauce, then tucked into tender green peppers under a blanket of mozzarella.

The short bake time is the giveaway that the real work happens up front. Par-boiling the peppers for about ten minutes softens them so they turn fully tender during their brief stint in the oven, where the cheese only needs time to melt. Skip that step and you bite into a crunchy, undercooked shell.

Browning the beef thoroughly and draining off the grease keeps the filling rich without going greasy. Folding in already-cooked rice stretches the meat and soaks up the sauce, so every forkful holds together. It is a filling dinner that leans entirely on what is already in your fridge and pantry.

Kitchen Tips

  • Pick peppers that stand upright on their own, or trim a sliver off the bottom so they do not topple while baking.
  • Par-boil the peppers until just bendable, not floppy. They finish cooking in the oven.
  • Make the filling ahead and refrigerate it. Stuff and bake when you are ready for a fast supper.

Variations

  • Swap ground turkey or Italian sausage for the beef to change up the flavor.
  • Use red or yellow peppers for a sweeter, less grassy bite.
  • Stir a handful of parmesan or a pinch of Italian herbs into the filling for extra savor.

Ingredients

2 2
EACH EACH GREEN BELL PEPPER
well shaped
½ 226.8
½ 118
CUP ML RICE
cooked
½ 2.5
TEASPOONS ML ONIONS
chopped
¼ 1.3
TEASPOON ML GARLIC
up to 1/2 teaspoon minced
8 231.2
OUNCES ML/G SPAGHETTI SAUCE
pasta sauce, 1 smal jar
1
X MOZZARELLA CHEESE
shredded, to taste *

Directions

  1. Cut top off green peppers and clean out. Place in about 2 inches of water and boil for about 10 minutes. Remove to baking dish and set aside.
  2. Brown ground beef, onion & garlic, until meat is cooked thoroughly. Drain grease if any and place back in pan.
  3. Add cooked rice and blend well.
  4. Add pasta sauce.
  5. Spoon meat mixture into green peppers.
  6. Top with mozzarella cheese..
  7. Bake for about 10 to 15 minutes until cheese is melted.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 404g (14.3 oz)
Amount per Serving
Calories 559 30% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 128mg 5%
Total Carbohydrate 21g 21%
Dietary Fiber 6g 25%
Sugars g
Protein 70g
Vitamin A 24% Vitamin C 183%
Calcium 8% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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