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Momma's Stuffed Peppers

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Main Dishes

YIELD

2 servings

PREP

15 min

COOK

10 min

READY

30 min

Ingredients

2 2
EACH EACH GREEN BELL PEPPERS
well shaped
½ 226.8
½ 118
CUP ML RICE
cooked
½ 2.5
TEASPOONS ML ONIONS
chopped
¼ 1.3
TEASPOON ML GARLIC
up to 1/2 teaspoon minced
8 231.2
OUNCES ML/G SPAGHETTI SAUCE
pasta sauce, 1 smal jar
1 1
X X MOZZARELLA CHEESE
shredded *

Directions

  1. Cut top off green peppers and clean out. Place in about 2 inches of water and boil for about 10 minutes. Remove to baking dish and set aside.
  2. Brown ground beef, onion & garlic, until meat is cooked thoroughly. Drain grease if any and place back in pan.
  3. Add cooked rice and blend well.
  4. Add pasta sauce.
  5. Spoon meat mixture into green peppers.
  6. Top with mozzarella cheese..
  7. Bake for about 10 to 15 minutes until cheese is melted.
* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 404g (14.3 oz)
Amount per Serving
Calories 559 30% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 128mg 5%
Total Carbohydrate 21g 21%
Dietary Fiber 6g 25%
Sugars g
Protein 70g
Vitamin A 24% Vitamin C 183%
Calcium 8% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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