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Souffleed Crepes

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YIELD

8 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

3 3
LARGE LARGE EGGS
separated
1 237
CUP ML MILK
¾ 177
½ 2.5
TEASPOON ML SUGAR
¼ 1.3
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML BUTTER
, cooled

Directions

Beat the egg yolks with part of the milk, add flour, sugar, salt, beat well.

Add remaining milk gradually, then melted butter.

Beat egg whites stiff.

Fold into crepe mixture.

They either may be cooked in the usual way in a crepe pan or put into a large buttered pan and baked in a preheated 375 degree F oven for about 25 to 30 minutes.

This then becomes something like a flat souffle that can be topped with a filling or one can be put over half the batter, the rest poured on top.

It can be a sweet filling like strawberries or apples and may be flavored with lemon rind, brandy, or vanilla.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 221 44% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 266mg 11%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 3%
Sugars g
Protein 18g
Vitamin A 9% Vitamin C 0%
Calcium 10% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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