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Molasses Bran Bread & Variations

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Submitted by marc290

YIELD

1 loaf

PREP

10 min

COOK

45 min

READY

55 min

Ingredients

1 5
TEASPOON ML BAKING SODA
½ 118
CUP ML MOLASSES *
1 ½ 355
CUPS ML SOUR MILK
or buttermilk
1 ½ 355
CUPS ML BRAN
½ 118
1 ½ 355

Directions

Dissolve soda in molasses, add sour milk and mix well.

Mix in bran and raisins.

Gradually fold in flour; turn into an 8×4×2 inch loaf pan greased or lined with wax paper, and spread evenly.

Bake 45 minutes in a moderate oven at 350℉ (180℃).

My variations: I substitute ¾ cup skim milk + ¾ cup skim yogurt for the buttermilk.

I substitute 1½ cups oatmeal for the bran.

Last time I made this, I also added 2 grated carrots, and had nice carrot cake.

I also plump the raisins in the microwave with some water.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 299 11% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 179mg 7%
Total Carbohydrate 22g 22%
Dietary Fiber 15g 62%
Sugars g
Protein 26g
Vitamin A 4% Vitamin C 1%
Calcium 15% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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