Craig Lefebvre's Pawtucket Chili
Yield
8 servingsPrep
10 minCook
30 minReady
40 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 40 | ounces |
kidney beans, canned
|
|
| 15 | ounces |
chickpeas (garbanzo beans)
|
|
| 2 | each |
garlic cloves
minced |
|
| 1 | medium |
onions
chopped |
|
| 1 | tablespoon |
olive oil
|
|
| 8 | ounces |
tomato sauce
|
|
| 14 ½ | ounces |
tomatoes, canned
|
|
| 1 | tablespoon |
oregano
|
|
| ½ | teaspoon |
thyme
|
*
|
| 1 | teaspoon |
cumin
|
|
| ½ | teaspoon |
basil
|
*
|
| 3 | tablespoons |
chili powder
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1156 | ml/g |
kidney beans, canned
|
|
| 433.5 | ml/g |
chickpeas (garbanzo beans)
|
|
| 2 | each |
garlic cloves
minced |
|
| 1 | medium |
onions
chopped |
|
| 15 | ml |
olive oil
|
|
| 231.2 | ml/g |
tomato sauce
|
|
| 419.1 | ml/g |
tomatoes, canned
|
|
| 15 | ml |
oregano
|
|
| 2.5 | ml |
thyme
|
*
|
| 5 | ml |
cumin
|
|
| 2.5 | ml |
basil
|
*
|
| 45 | ml |
chili powder
|
|
Directions
Rinse kidney beans and chickpeas to remove salt.
Set aside.
Sauté garlic and onion in olive oil.
Add beans, chickpeas, and remaining ingredients and bring to a boil.
Simmer for 20 minutes (or longer) until thick.
