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Mock Chicken (Buddhist)

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Recipe

 

Yield

1 batch

Prep

25 min

Cook

45 min

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¾ cup vegetable stock
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2 tablespoons soy sauce, light
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1 tablespoon sugar
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1 tablespoon sesame oil
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1 teaspoon salt
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8 each bean curd sheets
dried, soaked to soften
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1 x peanut oil
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Ingredients

Amount Measure Ingredient Features
177 ml vegetable stock
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3E+1 ml soy sauce, light
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15 ml sugar
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15 ml sesame oil
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5 ml salt
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8 each bean curd sheets
dried, soaked to soften
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1 x peanut oil
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Directions

Dried bean curd can give a surprisingly realistic impression of meat products.

Bring stock, soy, sugar, sesame oil and salt to boil.

Cool. Fold bean-curd sheets into oblongs (approximately 4 by 8 inches) and stack the sheets on top of each other, spooning the stock mixture between each layer.

Roll stacked sheets into oblong loaf, wrap in cheesecloth and steam on rack over boiling water for 20 minutes.

Remove cheesecloth and fry loaf in deep oil until golden.

Drain and cut into ½-inch diagonal slices.



* not incl. in nutrient facts Arrow up button

Comments


Kamyle

Love this hope to get more

 

 

Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 4265% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 890mg 37%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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