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Minnestrone Soup

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Submitted by ill_will

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

1 453.6
1 237
CUP ML ONIONS
chopped
1 5
TEASPOON ML GARLIC
minced
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
CAN CAN BEEF STOCK *
2 2
CANS CANS WATER *
3 15
TEASPOONS ML BEEF SOUP BASE *
1 ½ 7.5
TEASPOONS ML ITALIAN SEASONING *
16 462.4
OUNCES ML/G TOMATOES
whole, broken into bite sized pieces
8 oz
KIDNEY BEANS, CANNED
undrained *
1 ½ 355
CUPS ML CARROTS
sliced
1 237
CUP ML GREEN BEANS
frozen
1 237
CUP ML LIMA BEANS
frozen
1 237
CUP ML PASTA SHELLS
small *

Directions

Brown hamburger, onion, garlic and pepper.

Add rest of ingredients except macaroni.

Cook for at least 20 minutes add macaroni and cook until macaroni is done.

If you can find the fresh herbs use them, I think it makes a big difference in the soup.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 358g (12.6 oz)
Amount per Serving
Calories 781 18% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 1766mg 74%
Total Carbohydrate 33g 33%
Dietary Fiber 6g 25%
Sugars g
Protein 123g
Vitamin A 175% Vitamin C 53%
Calcium 25% Iron 62%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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