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Mediterranean Chicken

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

60 min

Ready

75 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 ½ pounds chicken
cut up
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½ teaspoon oregano
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½ cup bread crumbs
fine, dry
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½ teaspoon thyme
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½ cup Parmesan cheese
grated
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2 teaspoons parsley flakes
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¼ cup butter
melted
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1 teaspoon salt
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
1.1 kg chicken
cut up
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2.5 ml oregano
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118 ml bread crumbs
fine, dry
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2.5 ml thyme
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118 ml Parmesan cheese
grated
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1E+1 ml parsley flakes
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59 ml butter
melted
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5 ml salt
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1.3 ml black pepper
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Directions

Snip skin off chicken.

Combine all remaining ingredients except butter.

Dip chicken in butter, then coat evenly with crumb mixture.

Arrange chicken so pieces don't touch in large, shallow, buttered baking dish .

Bake in moderate (350 degree) oven until chicken is tender, about 1 hour.

Trim with parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 326g (11.5 oz)
Amount per Serving
Calories 74844% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 294mg 98%
Sodium 1205mg 50%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 178g
Vitamin A 11% Vitamin C 0%
Calcium 21% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 
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