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Mazatlan Fisherman's Stew (Mexican Bouillabaisse)

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Recipe

Mazatlan Fisherman's Stew (Mexican Bouillabaisse) recipe

 

Yield

12 servings

Prep

15 min

Cook

130 min

Ready

145 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Broth
4 pounds fish bones
*
2 cups white wine
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6 italian plum (roma) tomatoes
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½ cup lime juice
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3 cups onions
chopped
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4 cloves garlic
minced
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1 ½ cups celery
chopped
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1 ½ cups carrots
chopped
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1 gallon water
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Stew
½ cup cotija cheese
crumbled
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4 lobster tails
cut in half
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2 pounds shrimp
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2 pounds fish
cut into cubes
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¾ pound tomatoes
chopped
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1 cup cilantro
chopped
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Ingredients

Amount Measure Ingredient Features
Broth
1.8 kg fish bones
*
473 ml white wine
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6 each italian plum (roma) tomatoes
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118 ml lime juice
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7.1E+2 ml onions
chopped
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4 cloves garlic
minced
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355 ml celery
chopped
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355 ml carrots
chopped
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3.8 l water
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Stew
118 ml cotija cheese
crumbled
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4 each lobster tails
cut in half
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907.2 g shrimp
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907.2 g fish
cut into cubes
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340.2 g tomatoes
chopped
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237 ml cilantro
chopped
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Directions

  • Any available seafood can be added.

Start by making the fish broth with the fish bones: Using a large pot, place th e Roma tomatoes, onion, garlic, celery, and carrots, the lime juice, white wine, water and fish bones and bring to boil.

Skim off any foam or residue.

Simmer for 2 hours.

Strain and return to pot. Add the rest of the raw ingredients and simmer for 10 minutes.

Serve topped with Cotija and cilantro.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 323g (11.4 oz)
Amount per Serving
Calories 63010% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 633mg 211%
Sodium 892mg 37%
Total Carbohydrate 11g 11%
Dietary Fiber 8g 30%
Sugars g
Protein 212g
Vitamin A 227% Vitamin C 107%
Calcium 34% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
 
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