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Maryland Lady Crab Cakes

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Recipe

 

Yield

servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound crab meat
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1 cup bread crumbs
italian seasoned
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1 large eggs
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¼ cup mayonnaise
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½ teaspoon salt
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¼ teaspoon black pepper
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1 teaspoon worcestershire sauce
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1 teaspoon prepared mustard
dry
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1 x margarine
butter, or oil, for frying
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Ingredients

Amount Measure Ingredient Features
453.6 g crab meat
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237 ml bread crumbs
italian seasoned
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1 large eggs
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59 ml mayonnaise
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2.5 ml salt
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1.3 ml black pepper
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5 ml worcestershire sauce
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5 ml prepared mustard
dry
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1 x margarine
butter, or oil, for frying
* Camera

Directions

Remove all cartilage from crabmeat.

In a bowl, mix breadcrumbs, egg, mayonnaise and seasonings.

Add crabmeat and mix gently but thoroughly.

If mixture is too dry, add a little more mayonnaise.

Shape into 6 cakes.

Cook cakes in fry pan, in just enough fat to prevent sticking, until browned; about 5 minutes on each side.

Note: If desired, crab cakes may be deep fried at 350℉ (180℃) F 2 to 3 minutes, or until browned.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 29528% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 158mg 53%
Sodium 1021mg 43%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 5%
Sugars g
Protein 57g
Vitamin A 2% Vitamin C 6%
Calcium 18% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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