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Maryland Lady Crab Cakes

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Submitted by Hmgbird

YIELD

servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 453.6
POUND G CRAB MEAT
1 237
CUP ML BREAD CRUMBS
italian seasoned
1 1
LARGE LARGE EGGS
¼ 59
CUP ML MAYONNAISE
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
1 5
TEASPOON ML PREPARED MUSTARD
dry
1 1
X X MARGARINE
butter, or oil, for frying *

Directions

Remove all cartilage from crabmeat.

In a bowl, mix breadcrumbs, egg, mayonnaise and seasonings.

Add crabmeat and mix gently but thoroughly.

If mixture is too dry, add a little more mayonnaise.

Shape into 6 cakes.

Cook cakes in fry pan, in just enough fat to prevent sticking, until browned; about 5 minutes on each side.

Note: If desired, crab cakes may be deep fried at 350℉ (180℃) F 2 to 3 minutes, or until browned.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 295 28% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 158mg 53%
Sodium 1021mg 43%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 5%
Sugars g
Protein 57g
Vitamin A 2% Vitamin C 6%
Calcium 18% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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