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Maryland Lady Crab Cakes

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound crab meat
Maryland
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1 cup bread crumbs
italian style
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1 large eggs
or 2 small
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¼ cup mayonnaise
approximately
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1 teaspoon worcestershire sauce
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1 teaspoon dry mustard
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½ teaspoon salt
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¼ teaspoon black pepper
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1 x margarine
butter, or oil, for frying
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Ingredients

Amount Measure Ingredient Features
453.6 g crab meat
Maryland
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237 ml bread crumbs
italian style
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1 large eggs
or 2 small
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59 ml mayonnaise
approximately
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5 ml worcestershire sauce
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5 ml dry mustard
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2.5 ml salt
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1.3 ml black pepper
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1 x margarine
butter, or oil, for frying
* Camera

Directions

Remove all cartilage from crabmeat.

In a bowl, mix breadcrumbs, egg(s), mayonnaise and seasonings.

Add crabmeat and mix gently but thoroughly.

If mixture is too dry add a little more mayonnaise.

Shape into six cakes.

Cook cakes in fry pan, in just enough fat to prevent sticking, until browned; about 5 minutes on each side.

NOTE: If desired, crab cakes may be deep fried at 350 degrees, two to three minutes, or until browned.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 19828% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 671mg 28%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 38g
Vitamin A 1% Vitamin C 4%
Calcium 12% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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