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Mapley Ohio Apples

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

45 min

Ready

75 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 each Granny Smith apples
juicy
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6 tablespoons brown sugar, light
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1 tablespoon cinnamon
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1 tablespoon butter
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2 tablespoons lemon juice
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1 cup nuts
chopped
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¾ cup maple syrup
pure
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½ cup water
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¼ teaspoon salt
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1 teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
8 each Granny Smith apples
juicy
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9E+1 ml brown sugar, light
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15 ml cinnamon
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15 ml butter
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3E+1 ml lemon juice
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237 ml nuts
chopped
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177 ml maple syrup
pure
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118 ml water
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1.3 ml salt
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5 ml vanilla extract
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Directions

Core apples and pare them about ⅓ down from the stem end.

Mix sugar, spices, nuts and fill center of each apple, press in firmly.

Pat surplus sugar mix on pared portion of apple.

Top with dot of butter.

Place apples in shallow baking pan.

Combine maple syrup, water, lemon juice and salt, heat quickly to boiling and remove from fire and add vanilla.

Pour syrup mixture gently on top of each apple and around apples.

Bake 350℉ (180℃) F for 40 to 45 min.

Baste with pan liquid at the end of first 15 minutes, then 2 more times. Test with toothpick for doneness at the end of 30 min.

Serve with cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 207g (7.3 oz)
Amount per Serving
Calories 29732% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 93mg 4%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 15%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 12%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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