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Maple Apple Pie From the Yankee Cookbook














Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free


1 ½ quarts apples
tart, peeled, sliced thin
1 cup maple sugar
¼ teaspoon salt
¼ teaspoon cinnamon
1 tablespoon all-purpose flour
2 tablespoons butter
1 x cream
1 x pastry
9 inch pie, 2 crusts
1 can spam


Have pie pan lined with pastry.

Put in sliced tart apples.

Spread over them maple sugar, salt, cinnamon, and flour; dot with butter.

Cover with perforated top crust; brush with cream and bake in a hot oven (450℉) for 10 minutes; then reduce heat to moderate (350℉) and bake for 40 to 50 minutes longer.

Makes 1 two-crust 9 inch


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 9g (0.3 oz)
Amount per Serving
Calories 5790% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 188mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?


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