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Mama's Italian Meatloaf












Trans-fat Free, Low Carb


2 pounds beef
1 pound italian sausage
1 ½ cups cracker crumbs
2 large eggs
1 medium onions
1 each sweet red bell peppers
½ teaspoon salt
¼ teaspoon black pepper
1 teaspoon oregano
1 clove garlic
1 cup pizza sauce
½ pound ham
boiled, thin
8 ounces mozzarella cheese
1 can mushrooms
(8 oz), drained


Mix first eleven ingredients together. Reserve ¼ cup pizza sauce.

On a large sheet of wax paper, pat meat into a 10 x 13" rectangle. Arrange ham on top of meat mixture, leaving a small margin. Spread mushrooms over ham.

Sprinkle cheese over all. Reserve small amount of cheese. Start at 10" size and roll meat like a jelly roll. Use wax paper to lift. When rolled tightly, seal edges. Place seam side down in a 9 x 13" pan. Brush with reserved pizza sauce. Bake 1¼ hours at 375℉ (190℃).

Before done, sprinkle reserved cheese over and finish baking.

Serves 10 to 12.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 43260% of calories from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 948mg 39%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 74g
Vitamin A 4% Vitamin C 50%
Calcium 17% Iron 17%
* based on a 2,000 calorie diet How is this calculated?


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