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So Good Maine Fish Chowder

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Recipe

So Good Maine Fish Chowder recipe

 

Yield

12 servings

Prep

10 min

Cook

50 min

Ready

1 hrs

Ingredients

Amount Measure Ingredient Features
¼ pound salt pork
diced
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4 cups potatoes
raw, diced
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3 medium onions
peeled, sliced
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2 teaspoons salt
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3 pounds haddock
fresh, skinned
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2 cups milk
scalded
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1 teaspoon butter
or margarine
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¼ teaspoon black pepper
or to taste
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Ingredients

Amount Measure Ingredient Features
113.4 g salt pork
diced
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946 ml potatoes
raw, diced
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3 each onions
peeled, sliced
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1E+1 ml salt
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1.4 kg haddock
fresh, skinned
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473 ml milk
scalded
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5 ml butter
or margarine
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1.3 ml black pepper
or to taste
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Directions

Fry salt pork to render all fat in a heavy kettle and then remove.

Add potatoes, onions, and ½ teaspoon salt.

Cover with hot water and cook over medium heat, covered, 15 minutes, until potatoes are just tender.

Do not overcook.

Meanwhile, cut fish into large chunks and put into another saucepan.

Add boiling water to cover and 1½ teaspoons salt.

Cook slowly, covered, until fish is fork tender, about 15 minutes.

Remove from heat.

Strain and reserve liquid. Remove any bones from fish.

Add fish and strained liquid to potato-onion mixture.

Pour in milk and leave on stove long enough to heat through, about 5 minutes.

Mix in butter and pepper.

Serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 219g (7.7 oz)
Amount per Serving
Calories 22538% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 626mg 26%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 48g
Vitamin A 3% Vitamin C 7%
Calcium 9% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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