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Magic Meatloaf

 

Add some magic to your meat loaf with this simple recipe that will instantly become one of your favorites.
66

Yield

4

servings

Prep

30

min

Cook

9

hrs

Ready

9

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

1 ½ pound beef chuck
ground
1 each eggs
beaten
¼ cup milk
1 ½ teaspoon salt
2 each bread
slices, crumbed
*
½ each onions
chopped
2 tablespoons sweet red bell peppers
green, chopped
*
2 tablespoons celery
chopped
6 each potatoes
cut-up
1 x ketchup
*

Directions

Mix egg, milk, salt & breadcrumbs. Let stand to soften. Thoroughly combine with meat & chopped vegetables. Shape into loaf & put in crockpot. Top with ketchup. Place potatoes around the sides (if you peeled them, coat with butter to keep from darkening). Cover & cook on High for 1 hour, then on Low for 8 to 9 hours.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 467g (16.5 oz)
Amount per Serving
Calories 82449% of calories from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 18g 88%
Trans Fat 0g
Cholesterol 225mg 75%
Sodium 1032mg 43%
Total Carbohydrate 17g 17%
Dietary Fiber 5g 19%
Sugars g
Protein 104g
Vitamin A 2% Vitamin C 33%
Calcium 7% Iron 35%
* based on a 2,000 calorie diet How is this calculated?

 

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