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MacEdoine of Fresh Fruit

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Recipe

 

Yield

3 servings

Prep

15 min

Cook

0 min

Ready

4 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 large oranges
thinly sliced
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2 large apples
diced
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2 large pears
diced
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cup walnuts
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2 large bananas
cubed
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8 ounces raspberries
frozen
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1 large lemon
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4 tablespoons rum
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¼ cup orange juice
fresh
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Ingredients

Amount Measure Ingredient Features
4 large oranges
thinly sliced
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2 large apples
diced
* Camera
2 large pears
diced
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79 ml walnuts
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2 large bananas
cubed
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231.2 ml/g raspberries
frozen
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1 large lemon
* Camera
6E+1 ml rum
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59 ml orange juice
fresh
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Directions

Mix the orange juice and rum in a mixing bowl.

Prick fruit to allow the marinade to soak for several hours.

Stir the fruit marinade frequently.

Add raspberries and walnuts just before serving.

Sprinkle each layer with powdered sugar and serve very cold over ice cream or cake.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 548g (19.3 oz)
Amount per Serving
Calories 44119% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 25g 25%
Dietary Fiber 16g 62%
Sugars g
Protein 14g
Vitamin A 12% Vitamin C 204%
Calcium 13% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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