Low-Fat Glazed Chicken in Crockpot

Name: Low-Fat Glazed Chicken in Crockpot
Cook time: P7H
Total time: P7H
Yield: 6
Cuisine: Fusion
Ingredients: orange juice; chicken breasts; marjoram; nutmeg; garlic powder; water; cornstarch

If you're looking for a light dinner, try this succulent crockpot dish.

Yield

6 servings

Prep

30 min

Cook

7 hrs

Ready

7 hrs

Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
6	ounces	orange juice frozen concentrate
3	each	chicken breasts split
½	teaspoon	marjoram	*
1	dash	nutmeg ground	*
1	dash	garlic powder optional	*
¼	cup	water
2	tablespoons	cornstarch

Ingredients

Amount	Measure	Ingredient	Features
173.4	ml/g	orange juice frozen concentrate
3	each	chicken breasts split
2.5	ml	marjoram	*
1	dash	nutmeg ground	*
1	dash	garlic powder optional	*
59	ml	water
3E+1	ml	cornstarch

Directions

Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg. Split the chicken breasts to make 6 serving sizes. Dip each piece into the orange juice to coat completely. Place in crockpot. Pour the remaining orange juice mixture over the chicken. Cover and cook on low for 7 to 9 hours, or cook on high for 4 hours if you wish. Precise cooking time is not important in crockpot cooking.

When chicken is done, remove to serving platter. Pour the sauce that remains in crockpot into a saucepan. Mix the cornstarch and water and stir into the juice in pan. Cook over medium heat, stirring constantly, until thick and bubbly. Serve the sauce over the chicken.