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Low-Fat Carrot Cake

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Recipe

If you're a fan of carrot cake you will love this low-fat rendition that is perfect for dessert.

 

Yield

1 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup unbleached all-purpose flour
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1 cup whole-wheat flour
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2 ½ teaspoons cinnamon
ground
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2 teaspoons baking soda
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½ teaspoon nutmeg
ground
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½ teaspoon cloves
ground
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6 each egg whites
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1 ⅓ cup sugar
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1 cup applesauce
unsweetened
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½ cup buttermilk
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1 ½ teaspoon vanilla extract
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8 ounces pineapple, canned with juice
crushed, can, in juice, undrained
2 cups carrots
shredded
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cups walnuts
chopped
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½ cup raisins, seedless
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Ingredients

Amount Measure Ingredient Features
237 ml unbleached all-purpose flour
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237 ml whole-wheat flour
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13 ml cinnamon
ground
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1E+1 ml baking soda
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2.5 ml nutmeg
ground
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2.5 ml cloves
ground
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6 each egg whites
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315 ml sugar
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237 ml applesauce
unsweetened
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118 ml buttermilk
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7.5 ml vanilla extract
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231.2 ml/g pineapple, canned with juice
crushed, can, in juice, undrained
473 ml carrots
shredded
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158 ml walnuts
chopped
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118 ml raisins, seedless
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Directions

Preheat the oven to 350℉ (180℃). Lightly spray a 13x9x2 baking pan with non-stick spray. Set aside. In a large bowl, stir together the unbleached flour, the whole-grain flour, cinnamon, baking soda, nutmeg and cloves; set aside. In another large bowl, beat the egg whites with clean, dry beaters until soft peaks form. Slowly beat in the sugar. Then slowly beat in the applesauce, buttermilk and vanilla extract. Using a spoon, stir in the flour mixture just until combined; do NOT overmix. Then stir in one ingredient at a time, the crushed pineapple, the shredded carrots, the walnuts and the raisins. Spread the batter in the prepared pan. Bake for about 40 minutes, or until it tests clean. Cool completely on a wire rack.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1436g (50.7 oz)
Amount per Serving
Calories 266118% from fat
 % Daily Value *
Total Fat 53g 82%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 1424mg 59%
Total Carbohydrate 177g 177%
Dietary Fiber 27g 108%
Sugars g
Protein 87g
Vitamin A 866% Vitamin C 162%
Calcium 45% Iron 76%
* based on a 2,000 calorie diet How is this calculated?
 

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