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Lisa's Best Pumpkin Bread


Lisa's Best Pumpkin Bread recipe













Trans-fat Free, High Fiber


3 ½ cups all-purpose flour
2 teaspoons baking soda
1 teaspoon salt
½ teaspoon baking powder
3 cups sugar
1 teaspoon cinnamon
1 teaspoon pumpkin pie spice
½ cup vegetable oil
4 large eggs
or equivalent egg substitute
2 ½ cups canne pumpkin purée
¼ cup water


In a large mixing bowl combine the flour, soda, salt, baking powder, sugar, cinnamon, and pumpkin pie spice.

In a seperate bowl, mix by hand the oil, eggs, pumpkin, and water.

Combine with the dry ingredients.

Bake in loaf pans in a 350℉ (180℃) oven for 1 hour.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 134423% of calories from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 944mg 39%
Total Carbohydrate 82g 82%
Dietary Fiber 8g 31%
Sugars g
Protein 39g
Vitamin A 482% Vitamin C 11%
Calcium 10% Iron 47%
* based on a 2,000 calorie diet How is this calculated?


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