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Lighter Banana Bread

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Lighter banana bread made with egg whites, buttermilk, and vegetable oil instead of butter. Nutmeg and cloves add warm spice to this lower-fat loaf that stays moist for days.

YIELD

1 loaf

PREP

25 min

COOK

60 min

READY

90 min

This banana bread cuts the fat without cutting the flavor by swapping butter for vegetable oil and using egg whites alongside a single whole egg. The result is a tender, moist loaf that doesn’t taste like a compromise. Two tablespoons of buttermilk keep the crumb soft and add a subtle tang that rounds out the sweetness.

What really sets this loaf apart is the spice blend. Ground nutmeg and cloves push it past a basic banana bread into something warmer and more complex. Most banana bread recipes lean on cinnamon or skip spices entirely, so this one stands out.

Puréeing the bananas with lemon juice before mixing is a smart step. The lemon prevents browning and adds brightness that keeps three ripe bananas from tasting one-note sweet. Beat the wet ingredients just until blended after adding the flour. Overmixing develops gluten and turns the loaf tough and dense.

Chef Tips

  • Use bananas that are heavily spotted or nearly black; they’re sweeter and mash smoother
  • The toothpick test is your friend at the 55-minute mark. If it comes out with wet batter, give it 5 more minutes
  • Cool in the pan for exactly 5 minutes, then unmold. Too long in the hot pan steams the bottom and makes it gummy
  • Wrap tightly in plastic once cooled. This bread actually tastes better the next day as the spices bloom

Variations

  • Whole wheat blend: Replace 1 cup of all-purpose flour with whole wheat flour for a nuttier, heartier loaf
  • Walnut crunch: Fold in ¾ cup chopped walnuts for added texture and protein
  • Chocolate chip banana bread: Stir in ½ cup mini chocolate chips for a sweeter treat that kids love

Ingredients

3 3
EACH BANANAS
ripe
1 15
TABLESPOON ML LEMON JUICE
2 473
1 ½ 7.5
TEASPOONS ML BAKING SODA
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML NUTMEG
ground
½ 2.5
TEASPOON ML CLOVES
ground
1 1
LARGE EACH EGG
2 2
LARGE EACH EGG WHITE *
¾ 177
CUP ML SUGAR
½ 118
CUP ML VEGETABLE OIL
2 30
TABLESPOONS ML BUTTERMILK

Directions

Spray a 9-by-5-inch loaf pan with vegetable cooking spray.

Line the bottom of the pan with wax paper and spray lightly again.

Purée the bananas with the lemon juice.

Sift together the flour, baking powder, soda, salt, nutmeg and cloves.

With an electric mixer beat together the egg, egg whites, sugar, oil and buttermilk on medium speed.

Beat in the banana.

Slowly add the flour mixture, beating just until blended.

Transfer the batter to the prepared pan and bake in preheated 350℉ (180℃) F oven 1 hour.

Test for doneness.

Let cool in the pan 5 minutes before unmolding.

Cool on a rack before cutting.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 240g (8.5 oz)
Amount per Serving
Calories 713 37% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 526mg 22%
Total Carbohydrate 35g 35%
Dietary Fiber 4g 17%
Sugars g
Protein 18g
Vitamin A 2% Vitamin C 16%
Calcium 3% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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