Lentil-Rice Roast with Cashew Gravy
157
Ingredients
1 ½ | cups |
lentils
|
|
1 ½ | cups |
millet
|
|
1 ½ | cups |
brown rice
|
|
9 | cups |
water
|
|
1 | cup |
bread crumbs
|
|
½ | cup |
rolled oats
|
|
½ | cup |
cashew nuts
finely ground |
* |
¼ | cup |
vegetable oil
|
|
3 | tablespoons |
onion powder
|
|
1 ½ | tablespoons |
sage
crumbled |
|
½ | teaspoon |
celery seeds
|
|
1 | x |
salt
to taste |
* |
1 | x |
garlic powder
optional |
* |
Cashew gravy | |||
2 | cups |
water
|
|
½ | cup |
cashew nuts
|
* |
2 | tablespoons |
cornstarch
|
|
2 | tablespoons |
onion powder
|
|
½ | teaspoon |
salt
|
Directions
Pick over the lentils, then combine in a saucepan with the millet, rice, and water.
Bring to a boil, lower the heat, and simmer until cooked, about 1 hour.
Preheat the oven to 350℉ (180℃). Lightly oil two 8½ x 4½ inch loaf pans.
Add the remaining loaf ingredients and mix well.
Transfer mixture to loaf pans and bake for 1 hour, or until lightly brown and the top is dry to the touch.
Make gravy. Place ingredient in a blender and liquify. In a medium sauté pan over medium heat, heat the gravy, stirring constantly, until thick.
Add more water if the gravy becomes too thick. Keep warm.
Nutrition Facts
Serving Size 269g (9.5 oz)