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Lemony Pan Roasted Potatoes with Garlic and Oregano


These pan roasted potatoes come out nicely golden, brown and crispy. Fresh lemon juice, garlic and oregano make the potatoes taste refreshing, garlicky and absolutely delicious.













Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium


6 large potatoes
yukon gold, or 8 medium ones
10 cloves garlic
large cloves, crushed and finely chopped, divided
5 tablespoons olive oil
1 each lemon
juice and zest
3 ½ tablespoons oregano
fresh, or 1 tablespoon dry
1 x salt and black pepper
to taste
4 tablespoons cilantro
freshly chopped, or parsley


Wash well and scrub the potatoes, but do not peel the potatoes.

Cut the potatoes into ½-inch thick wedges.

Heat the olive oil in a large nonstick skillet over medium-high heat until hot.

Add the potatoes and half of the garlic into the skillet, and cook until both of the cut sides are nicely browned, about 5 minutes on each side.

Cover the potatoes and reduce the heat to medium, and cook until the potatoes are fork tender, about 10 minutes.

While the potatoes are cooking, prepare the dressing.

In a bowl, whisk together the lemon juice, lemon zest, remaining garlic, oregano leaves, salt and black pepper to taste until well combined.

Pour the dressing over the potatoes, stirring, and cook for another 2 to 3 minutes; or until the smell becomes very aromatic and the dressing has been reduced and well coated.

Remove from the heat and stir in freshly chopped cilantro or parsley if desired.

Serve warm.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 501g (17.7 oz)
Amount per Serving
Calories 56627% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 33g 33%
Dietary Fiber 9g 35%
Sugars g
Protein 18g
Vitamin A 1% Vitamin C 76%
Calcium 8% Iron 10%
* based on a 2,000 calorie diet How is this calculated?


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